If you’re ever online, especially on social media, you’re going to come across a strange generational war that seems to have been waging for decades. It’s nothing new, especially for […]
Aging Happens at Certain Milestones
A study out of Stanford University has identified two ages at which the human body experiences advanced biological aging and it’s changing the way we think about our bodies. Michael […]
What is the Longevity Escape Velocity and will be reach it?
Reading a term like Longevity Escape Velocity probably doesn’t mean much to you. It’s a simple collection of three words that don’t seem to have anything to do with each […]
The Key to Longevity
According to an article by Market Watch, the key to longevity isn’t money, health, or even your diet. It turns out that the most important thing to living a long […]
Keep your Brain Sharp with Three Rules – A 101 Year Old Doctor’s Routine
As men and women age, there are major things that happen to the brain and cause cognitive decline. One of the biggest changes is in its size. Aging can cause […]
Virus Season 2024-25
The cold and flu season is going strong this year and it seems some people are getting sicker than they normally get. The coronavirus is still making its way through […]
Understanding and combating loneliness and isolation in seniors
Loneliness in the senior population is very common all over the world. In the US, research from the National Academies of Sciences, Engineering and Medicine shows that one out of […]
Senior Cannabis Use is Growing
The results are in and it turns out that cannabis use is on the rise among seniors and older Americans. While the uptick may not be surprising, given the increased […]
Dance and why it is good for seniors
Dance is one of the best ways to work out as well as deal with stress. While some people make careers out of dance, for the majority of us, dance […]
The Science behind Healthy Aging
There are lots and lots of people ready to give you advice on how to age well. The problem with most of it is that there’s no real scientific basis […]