A study out of Stanford University has identified two ages at which the human body experiences advanced biological aging and it’s changing the way we think about our bodies. Michael […]
The Key to Longevity
According to an article by Market Watch, the key to longevity isn’t money, health, or even your diet. It turns out that the most important thing to living a long […]
Understanding and combating loneliness and isolation in seniors
Loneliness in the senior population is very common all over the world. In the US, research from the National Academies of Sciences, Engineering and Medicine shows that one out of […]
Stages of Aging
Aging is something we all have to do and it’s been happening since the dawn of mankind. While each person is unique, the stages of aging are pretty much the […]
Best Foods for seniors in 2023
There’s no way to overestimate how important the food you eat becomes as you age. Once you become a senior, you’ll need to consume fewer calories, but more nutrients. That […]
Avoiding Age Related Disability
There’s a common knowledge around the world that age and disability are linked. The older you get, the sicker you become. It’s seen as a fact of life that no […]