Fun comes in all ways. For me, the simpler the better. As I grow older, I do not like things which take a lot of time to plan, are complex […]
Dance and why it is good for seniors
Dance is one of the best ways to work out as well as deal with stress. While some people make careers out of dance, for the majority of us, dance […]
Aging gracefully: A cliché or an achievable goal
We often hear this term aging gracefully but what exactly does it mean? We often think of aging gracefully as a cliché, something that is unattainable or something to aspire […]